Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the timeless wisdom of Buddhist thought with the healing power of mandalas, this collection of beautiful, intricate artworks for you to colour in - from plants and animals, deities and jewels, to the earth, the elements and the cosmos - is perfect for engaging in mindful meditation.
